Lifeguard-course
Health benefits of swimming
Swimming is one of the most complete sports that we can practice and that brings the most benefits to our hea…
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Lifeguard-class
How to be a lifeguard at 16?
How old do you have to be to be a lifeguard in Australia? How to be a teen lifeguard What does a teen lifegua…
byElizabeth john
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Lifeguard-training
BENEFITS OF TRAINING FREEDIVING
Apnea is the ability to remain in the absence of respiratory movements . In swimming and in sport in general…
byElizabeth john
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Lifeguard-course
What are the benefits of exercising in the water?
We spoke with Jorge García, an expert in High Performance Sports and physical trainer for the Spanish Women&#…
byElizabeth john
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Lifeguard-class
Drowning in swimming pools can be avoided like this
Drowning, the “silenced death” This cause of death in the aquatic environment receives this name due to the s…
byElizabeth john
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